Showing posts with label Asthma. Show all posts
Showing posts with label Asthma. Show all posts

Wednesday, January 1, 2014

Happy New Year 2014!



Hi Everyone,
It’s hard to believe another year just closed and today we begin the first day in the New Year of 2014. 2013 was a hard year for me; however, along with the difficulties there were many great things. One of the best things was to finally have a doctor diagnose me with a complex labral tear in my hip. I couldn’t walk without a cane, and was bent like a little old lady of 100 years. 

I had this condition for almost 2 years before it was diagnosed. My hip surgery was in June 2013, so I’ve just passed the 6 month recovery mark. I have to say I’m feeling great, don’t need a cane anymore and am happy to be out and about again. There’s still quite a bit of pain, but this pain is nothing compared to the excruciating pain of the previous 2 years. My Dad told me next time I break something, make sure to make it obvious and easy to find. I’ll keep that in mind, but the goal is to stay healthy!

This past year also saw the launch of my very first ebook—Asthma Tips & Advice. Putting an ebook out there was uncomfortable for me. In my long ago past, someone had once told me that I wasn’t smart enough, didn’t know enough, etc. to be a writer/editor/proofreader. Unfortunately, this has stayed with me most of my adult life—until the past few years. I’ve been writing this blog since 2007 and writing for BellaOnline’s asthma site for three years. These have been great experiences. But putting out an ebook was challenging due to the voice of that one person who said I couldn’t. 

My ebook’s now “out there” on the major ebook platforms, in spite of that long ago voice of negativity. As a result, I no longer listen to that voice. I don‘t claim to be a great writer. I’m OK with that. My writing about asthma is primarily done to help others. Writing Czech Off the Beaten Path has been (and continues to be) a cathartic method to learn about myself, meet others and share about expat life. Ebooks are a new venture, but if I can earn a little more income from a few book sales, then that will also be a benefit for me. The main benefit of writing online and off has been to get rid of that negative voice from the past once and for all. It’s finally gone--hallelujah.

2014 will bring its own challenges, happiness and learning experiences. I’m ready to embrace this next period of my life, my writing and other work. I also have reset the goal of learning Czech—I just have to do this. It’s a must. Another goal is to increase my income through various channels I’ve been developing. I’d also like to update this blog and move it to its own home on the web. 2014 will be a busy year—just with these goals. We’ll see how it goes!

I’d like to wish you all a very Happy New Year 2014! May your new year be filled with love, peace, health and happiness.

Have a great day!
God bless,
Sher



Monday, November 11, 2013

Asthma's Nothing to Wheeze At!--New Ebook



Hi Everyone,
I've just released my first ebook about asthma! Asthma's been a big part of my life since I was a kid, though no one knew I had it back then. I was diagnosed as an adult. Before that my kids were diagnosed with asthma at a young age. The three of us have different types of asthma, with different triggers. I had to learn what worked to keep our asthma more or less under control. These experiences, plus living with asthma overseas, led me to write Asthma's Nothing to Wheeze At!, the first ebook in a series on asthma. 

This is a short book, with about 54 pages, is packed full with common sense ideas and methods that may help others. Each of the chapters covers a different aspect of life with asthma. Here's a run-down of the chapters in Asthma's Nothing to Wheeze At:


Chapter 1:  Self-Education

Chapter 2:  Life After Asthma Diagnosis
Chapter 3: Assistance with Medical Costs
Chapter 4: Stay Safe When Buying Asthma Meds Online
Chapter 5: Seven Tips for Asthma Management
Chapter 6: Tips to Avoid Nocturnal Asthma
Chapter 7: Seven Tips to Quiet an Asthma Cough
Chapter 8: Create an Asthma-Friendly Home
Chapter 9: Tips to Control Cat Allergens
Chapter 10: Asthma Back-to-School Tips
Chapter 11: Traveling with Asthma
Chapter 12: Asthma-Free Holiday Tips
Chapter 13: Asthma-Safe Gift Ideas
Chapter 14: Free Apps for Asthma Management
Glossary
Asthma Resources
U.S. Asthma Organizations (contact information)

The Asthma Resources section has links to asthma information online, including information on how and where to find affordable health care and medications, a sample asthma diary and how to use it, and much more.


Each chapter is presented in every day, easy to understand American English. The book is straight-to-the-point with no fluff. The tips are ways you can keep your kids' and your asthma more stable and under control. 


The ebook's currently available in BellaOnline's ebook shop in a handy PDF format. The introductory price is $.99--so grab your copy before the price goes up! I plan to release Asthma's Nothing to Wheeze At! on Amazon Kindle and other platforms very soon. Please feel free to contact me with any questions or comments you may have about the book.


Have a great day!


God bless,

Sher :0) 

Czech Off the Beaten Path Website

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Sher's Stuff
Asthma's Nothing to Wheeze At!